A deeply restorative purification process designed to cleanse your body of accumulated toxins,
harmonise your doshas, and revitalise your entire system.
Your Ultimate Detoxification Journey
Ancient science. Personalised for your unique constitution.
Rooted in Ayurvedic science, Panchakarma is designed to cleanse the body of accumulated toxins โ ama โ and restore harmony to the doshas: Vฤta, Pitta, and Kapha. These three forces influence every aspect of our physical, mental, and emotional well-being.
The Oneness Panchakarma Retreat offers personalised, intensive detoxification designed to deeply cleanse the body and mind. This holistic therapy is more than physical healing โ it is a complete rejuvenation of your system, enabling you to unlock new levels of energy, mental clarity, emotional balance, and spiritual alignment.
Panchakarma is not a one-size-fits-all solution. Every step of the process is tailored to address your individual doshic imbalances, ensuring you receive maximum benefit from this age-old purification.
The Architecture of
Deep Cleansing
Gentle treatments like herbal massages, steam therapies, and specialised oils work to loosen toxins and prepare the body for deeper cleansing. This preparatory phase opens the channels of the body โ the srotas โ so that accumulated ama can begin its journey outward.
The core of the retreat โ involving powerful therapeutic processes such as Abhyanga, Shirodhara, Virechana, and Basti โ all aimed at eliminating accumulated toxins from deep within the body. Under physician supervision, these classical techniques address the root of imbalance at the tissue and organ level.
After the detox, this phase focuses on restoring your body's vitality and strength. Rejuvenative therapies enhance energy levels, balance the digestive system, and rekindle the body's own ojas โ the vital essence of immunity, radiance, and deep well-being.
tailored for the rhythms
of contemporary life
Beneath the serene beauty of Oneness Sanctuary in Sattva Campus lies a promise: the secrets of ancient Ayurveda, aligned with the realities of modern living. Here, every treatment, every ritual, and every detail is guided by principles of dosha balance and empowered by advancements in longevity science.
Oneness Ayurveda unites holistic nutrition, mindful cleansing, and immersive meditation into a harmonious journey. Our integrative approach supports your body's natural rhythm while embracing the latest research on healthy aging, stress resilience, and telomere health.
Whether seeking renewal, balance, or clarity โ discover an environment where ancient healing arts and contemporary wellness unite, empowering you to create lasting harmony in body and mind.
Scientific Studies Confirm โ Practices like Panchakarma positively influence cellular markers of aging and promote lifelong well-being. Every aspect of our programme is grounded in both classical Ayurvedic texts and modern longevity research.
Nourishing your body with food
personalised to your dosha
Each meal is designed to balance your doshas and maximise
the effectiveness of your Panchakarma therapies.
Meal Plans
Your meals are carefully crafted based on your dosha and unique requirements to support your journey of detoxification and healing. No two guests eat the same meal โ every plate is a prescription.
& Pure
All meals are vegetarian, prepared with fresh, organic ingredients sourced locally to ensure they are in full alignment with Ayurvedic principles. Sattvic food cultivates clarity, lightness, and inner peace.
& Healing
Every dish is designed to enhance your Panchakarma experience, providing the nourishment your body needs to thrive. Ayurvedic meals, herbal teas, and healing juices accompany every stage of your retreat.
Balancing Your Doshas
to Amplify Rejuvenation
Oneness Yoga is more than movement: it is a living practice aligning your body, mind, and spirit. Thoughtfully curated asanas, breathwork, and mindful meditation are selected to complement your Panchakarma journey.
Together, Panchakarma and Oneness Yoga create a powerful synergy โ cleansing your body, settling your mind, uplifting your emotions, and preparing you for deeper spiritual awakening.
Rooting, slow, and stabilizing postures calm and ground the nervous system. Gentle sequences restore the natural rhythm of movement and breath.
Cooling asanas and meditations ease intensity and cultivate equanimity. Restorative holds and lunar breath practices release heat from the tissues.
Dynamic, energising movements uplift, stimulate, and revive the body's natural vitality. Sun salutations and flowing sequences awaken stagnant energy.
Panchakarma &
Advanced Panchakarma
Guided by Dr. V Sunil Joshi and Dr. Shalmali S. Joshi โ
curated specifically for your unique constitution and current needs.
Retreat
Classical Ayurvedic purification โ complete and deeply restorative
- Snehan Abhyanga โ Warm herbal oil body massage
- Nadi Swedan โ Herbal Steam Treatment
- Bashpa Swedan โ Steam Box Treatment
- Shiro Dhara โ Frontal Third Eye Oil Treatment
- Nasya Karma โ Nasal Medicinal Oil ยท Paranasal Sinus Treatment
- Nutritive & Herbal Basti โ Cleansing of Colon Treatment
- Virechana โ Purging Detox under Doctor Supervision
- Ayurvedic meals, herbal teas, juices, Oneness Yoga & Meditations
Panchakarma Retreat
The deepest, most complete expression of classical Ayurvedic rejuvenation
- Pinda Swedan โ Nutritive Milk Bag
- Shiro Abhyanga โ Scalp & Forehead Oil Massage
- Shiro Pichu โ Medicated Cotton on Forehead
- Oil Basti, Kati Basti, Manya Basti, Uro Basti โ Rejuvenate Therapies
- Avagaha Sweda โ Herbal Infused Bath
- Snehan Abhyanga โ Warm Herbal Oil Body Massages
- Swedan / Baspa Swedan โ Steam Box Treatment
- Nadi Swedan โ Herbal Steam
- Nasya Karma โ Paranasal Sinus Medicinal Oil
Vฤtฤnulomana
Comprehensive
Detox
Physician consultation guides snehana, nadi svedana, abhyanga, nasya, and shirodhara, with selective steam, lepana, and mardana as indicated. Anchored in Charaka's vฤtฤnulomana, this gentle sequence settles nervous arousal and re-establishes easeful flow naturally.
The intent is rhythmic re-alignment rather than forceful detox โ allowing the body's intelligence to resume its natural timing and direction.
Life feels unhurried and coherent; decisions arise from steadiness rather than scatter.
Body moves with lubricated ease โ joints softer, breath fuller, and elimination regular.
Mind settles into relaxed alertness; sleep deepens, and attention becomes gently anchored.
Emotional tone is warmer, resilient, and quietly joyful โ aligned with natural rhythms of life.
Upcoming Retreats &
Apply to Join
Select your preferred dates and complete the application below.
All retreats are confirmed after physician review โ places are limited.
Application Form
Complete the form below with your details and preferred dates. Our physicians will review your application and personally confirm your place.
Booking confirmed only after physician review ยท Limited places each retreat
