Wellness
Panchakarma
ลšhathฤyu Longevity Retreat โ€” Oneness Ayurveda ยท Sattva Campus, Southern India
๐Ÿ“ท
IMAGE 1 โ€” Hero Background
Sattva Campus sunrise ยท fire ceremony glow ยท 1200ร—1800px
๐Ÿ‡ฎ๐Ÿ‡ณ   For Indian Residents ยท Sattva Campus, Southern India
เคถเคคเคพเคพเคฏเฅ
ลšhathฤyu
A hundred sacred years  ยท  เคถเคคเคพเคพเคฏเฅเคƒ เคญเคตเคคเฅ

"You have managed everyone's health
except your own.
ลšhathฤyu is for you."

Diabetes & Metabolic Imbalance
Weight & Cellular Misalignment
Gut Health & Inflammatory Disease
Speak to Our Team Register Your Place โ†’
Physician review required  ยท  Limited places per cohort  ยท  Our team responds within 24 hours
Three streams of wisdom. One convergence. Seven days that change what your body is capable of.
3
Wisdom
Streams
3 & 7
Day
Formats
100%
Physician
Supervised
What Shataayu Addresses

Three health crises
at the heart of
modern India.

These are not lifestyle failures. They are the body's signal that something deeper is out of alignment โ€” and that a different kind of medicine is needed.

๐Ÿ“ท IMAGE 2 โ€” Diabetes
A person in a moment of quiet self-care or reflection. Not a medical image โ€” an emotional one. The feeling of wanting to reclaim control of your body.
600ร—400px
01

Diabetes & Metabolic Imbalance

Diabetes has become India's defining health crisis โ€” and a deepening global concern. Beyond the statistics, it represents a profound disconnection between the body's cells and the signals that sustain them. Blood sugar is not a number problem. It is a cellular communication problem.

"Shataayu works at the cellular level โ€” restoring the intelligence through which the body regulates blood sugar, energy, and metabolic harmony."
๐Ÿ“ท IMAGE 3 โ€” Weight & Metabolic
Nature or abstract โ€” not a person's body. Perhaps water, or a tree in the process of renewing itself. The idea of the body releasing what it no longer needs.
600ร—400px
02

Weight & Cellular Misalignment

Weight gain is not a moral failing. It is the body's eloquent signal that something deeper is out of alignment. When the trillions of cells that make up your body can no longer communicate in harmony, the system begins to drift. Fat accumulates as a biological distress call โ€” not a failure of willpower.

"Shataayu hears this call. Through ancient wisdom and modern cell metabolism science, we help restore the body to its natural, vibrant equilibrium โ€” from the inside out."
๐Ÿ“ท IMAGE 4 โ€” Gut Health
Ayurvedic herbal preparations, or a close-up of healing food in a clay vessel. The gut-brain connection โ€” warm, medicinal, alive.
600ร—400px
03

Gut Health & Cellular Rejuvenation

The gut is where the mind speaks to the body most directly. When we live in the chronic grip of stress, anxiety, or anger โ€” the first place this registers is in the gut. Every four to five days, the cells lining your digestive tract are reborn. But an inflamed mind disrupts this sacred cycle of renewal.

"Shataayu creates the inner conditions for true cellular rejuvenation โ€” so that each new cell is born into healing, not harm."
"This is not a lifestyle failure.
This is your body asking for a different kind of medicine."
The medicine Shataayu offers is not a drug, not a diet plan, and not a wellness programme. It is a convergence of three bodies of knowledge โ€” each developed over millennia โ€” meeting the specific biology of the modern Indian body at this moment in history.
The Shataayu Approach

Three streams of wisdom.
Flowing as one.

No single tradition could carry what Shataayu carries. It draws from three distinct bodies of knowledge โ€” each complete in itself, each essential to what the other cannot reach.

I
Modern Science

Cell Metabolism &

Molecular Intelligence

The cutting edge of cellular biology reveals that aging and disease are not inevitable โ€” they are the result of miscommunication at the molecular level. By restoring optimal metabolic signalling, the body remembers how to heal itself with extraordinary precision.

Modern science maps the pathways through which vitality is lost and found again. It gives us the language to measure, track, and validate what ancient medicine has always known.

Informed by Dr. Ron Rosedale & leading cell metabolism researchers
II
Ancient Indian Sciences

Ayurveda & Siddha โ€”

The Science of Life

For thousands of years, the sages of India mapped the subtle energies of the body with astonishing depth. Ayurveda and Siddha offer a complete system of purification โ€” one that works not just on tissue and organ, but on the prana that animates them.

Ancient Indian wisdom purifies the vital forces that modern instruments are only beginning to detect. It is not alternative medicine โ€” it is the original medicine of this land, applied with clinical precision.

Guided by Dr. V Sunil Joshi ยท Architect of the Oneness Ayurveda Panchakarma Protocol ยท Masters of the Siddha tradition
III
Mystical Wisdom

Healing Across

All Planes of Being

True healing cannot be reduced to the physical alone. The body exists simultaneously on physical, mental, energetic, and karmic planes โ€” and lasting transformation requires touching all of them.

Sri Preethaji's mystical healing processes create openings that science is only beginning to comprehend โ€” reaching into the dimensions of a person's being that no herb, no treatment, and no protocol can access alone.

Principles & healing processes of Sri Preethaji ยท Oneness Movement, Sattva Campus
A Day at Shataayu

A day unlike any day
you have lived.

Shataayu unfolds within Sattva โ€” a magnificent campus where the forest has been invited in, and every detail is designed to return you to harmony with life itself. This is not a schedule. It is a feeling.

๐ŸŒฟ
Sacred Nourishment
Meals crafted at the intersection of Ayurvedic wisdom and modern cell metabolism research. Food that speaks the language your cells understand โ€” not diet food, but healing food.
๐Ÿง˜
Yogic Movements
Specific sequences designed to release toxins from joints and muscles, and activate the lymphatic system's natural cleansing intelligence. Not an exercise class โ€” a therapeutic practice.
๐ŸŒฌ
Pranayama Practices
Ancient breathing techniques that expand the life force โ€” prana โ€” allowing the universe's healing energies to flow freely through every cell. The breath as medicine.
๐Ÿชท
Ayurvedic Treatments
Abhyangas and Siddha therapies administered with skill and care โ€” awakening the body's capacity for deep rejuvenation. Every treatment is prescribed to your constitution.
โœจ
Mystic Processes & Divine Healing
Transformative processes by Sri Preethaji that reach beyond the physical โ€” healing across the energetic and karmic dimensions of your being. The part of you that no laboratory can measure.
๐ŸŒฒ
Forest Walks
Meditative immersion in the living forest of Sattva Campus โ€” where the simple act of walking among ancient trees becomes its own form of medicine.
๐Ÿ”ฅ
Sacred Fire Ceremonies
The ageless power of fire as a purifying, transformative force โ€” used in ceremony to release what no longer serves your highest vitality. Ancient. Purposeful. Not theatrical.
๐ŸŽถ
Vedic Chants
Immersion in the vibratory power of mantras composed for healing โ€” frequencies that have resonated through millennia of human longing for wholeness.
๐Ÿ“ท IMAGE 5 โ€” Sacred Fire Ceremony
Evening fire ceremony at Sattva Campus
Flames against dusk light. Gathered guests. Ancient and alive. The most visually powerful image of the Shataayu experience โ€” the mystical dimension made visible.
Landscape ยท 900ร—560px
๐Ÿ“ท IMAGE 6 โ€” Forest Walk
Morning walk through Sattva forest
Mist, ancient trees, golden morning light. Wide shot. Guest in natural clothing โ€” back to camera, walking into the forest. The feeling of returning to something essential.
Landscape ยท 900ร—480px
"A day that feels like a month of Sundays.

Not because nothing happens โ€” but because everything that happens is for you."
What You Will Experience

What changes.
And how it lasts.

Shataayu works on four dimensions simultaneously. The physical changes are visible. The inner changes are often described as the more significant ones.

These are outcomes reported by participants. Your physician will discuss what is realistic for your specific condition during the intake consultation.

"Outcomes depend on your constitution, health history, and the programme you choose. Individual results vary. Shataayu is not a medical replacement โ€” it is a powerful complement to your existing healthcare."
๐Ÿ“ท IMAGE 7 โ€” After Shataayu
An Indian woman or man, 40โ€“55, seated outdoors at Sattva Campus. Calm, luminous, completely still. This is the state Shataayu creates โ€” not a treatment photo, a state of being.
800ร—440px
Physical
Mental
Emotional
Spiritual
Metabolic
Blood Sugar Stabilisation
Participants with pre-diabetes and Type 2 diabetes report measurable improvement in fasting glucose levels โ€” with sustained results when the home protocol is followed.
Weight
Conscious Weight Release
The body releases what it no longer needs โ€” not through restriction, but through cellular restoration. Weight release is a byproduct of metabolic healing, not the goal.
Gut
Digestive Awakening
Bloating, acidity, irregular digestion โ€” the most common outcomes guests describe is that the gut becomes quiet. Not suppressed โ€” genuinely settled.
Energy
Sustained Vitality
Most guests report a quality of energy after Shataayu that is different from stimulated energy โ€” steady, clean, and present from morning to evening.
Sleep
Deep, Restorative Sleep
Sleep quality is consistently reported as one of the first and most dramatic shifts โ€” often from Day 2 or 3. Guests describe sleeping without waking for the first time in years.
Inner
Mental Clarity & Inner Quiet
A stillness that guests find difficult to describe โ€” not the absence of thoughts, but a changed relationship with them. Decisions become clearer. Reactions become slower. Life feels more spacious.
After You Leave Sattva

The retreat is the beginning.
What happens next determines
how far the healing goes.

Most wellness retreats end at the airport. Shataayu does not. The protocols, the touchpoints, the community, and the annual rhythm โ€” these are what separate a temporary experience from a permanent shift.

The Slip Protocol

You will have days when the
protocol breaks down.
Here is what to do.

A wedding. A work crisis. A child's illness. A festival season. These are not excuses โ€” they are life. The question is not whether you will slip. The question is whether you know what to do when you do. The protocol is not a cliff. It is a path you can always return to.

Day 1 of slipping
Do Nothing Extra
Eat warm, simple food. Drink warm water. Do not try to compensate or restart everything at once. Let the body settle.
Day 2
Return to One Thing
Whichever of your 3 Non-Negotiables felt most natural during the retreat โ€” begin with that one only. Nothing else.
Day 3
Add the Second
Add your second Non-Negotiable. Do not add the third yet. Give your body two days to re-establish the rhythm before asking more of it.
Day 5
You Are Back
All three Non-Negotiables restored. The slip is over. You have not lost the retreat โ€” you have learned that you can return to it.
"The body does not forget what Sattva Campus showed it. It is waiting for you to return โ€” and it takes five days, not five months."

Five moments we stay
in contact with you.

These touchpoints are built into every Shataayu programme. They are not optional follow-up services โ€” they are part of what you paid for. Included. Scheduled. Expected.

Day of Departure
Your Protocol + Slip Document
Your physician hands you two documents: your personalised home protocol and the Slip Protocol. Your 3 Non-Negotiables are identified and written down before you leave the campus.
Included
Day 7 Post-Retreat
WhatsApp Check-In
A brief WhatsApp message from your coordinator: "How is your body? Any questions about the protocol?" Two minutes. Not a consultation โ€” an anchor. The most important message you will receive that week.
Included
Day 30
Physician Online Consultation
30-minute online consultation with your physician. Review of energy, sleep, glucose (if applicable), weight, and digestion. Your protocol is refined for the next 60 days based on what your body is showing.
Included โ€” 7 Day Retreat
Day 60
Coordinator WhatsApp Check-In
A second touchpoint from your coordinator: "Where are you with the protocol? What has held, what has slipped?" Accountability without judgment. A reminder that you are not alone in this.
Included
Day 90
90-Day Review
Assessment of sustained outcomes. What has held at three months โ€” the point where most post-retreat improvements either consolidate or reverse. Discussion of seasonal protocol adjustments and whether an annual retreat makes sense for you.
Optional ยท Physician consultation available
Month 6
Seasonal Protocol Update
Ayurveda changes with the seasons. An email from our team with seasonal adjustments to your diet, routine, and practices โ€” keeping the relationship with your health alive through the year, not just for 90 days.
Included

If you can only do
three things.

Your full home protocol is comprehensive. That is intentional โ€” it is a complete Ayurvedic daily routine personalised to your constitution. But we know life does not always permit the complete picture.

So before you leave Sattva Campus, your physician identifies your 3 Non-Negotiables โ€” the three practices that, if maintained through everything else, will sustain 80% of the retreat's benefits.

Just three. Specific to your condition. Written in plain language. Yours to keep.

Sample โ€” Pre-Diabetes Guest
Ananya's 3 Non-Negotiables
1
Warm water with triphala every morning before food. Before chai. Before anything else.
2
No food after 7 PM. Not a diet rule โ€” a metabolic instruction. The body repairs at night. Let it.
3
20-minute walk after lunch. Not for exercise. For blood sugar. This one practice alone sustains more metabolic improvement than any supplement.
"Do only these three. The retreat holds."
Type 2 Diabetes Guest
Triphala water ยท No food after 7pm ยท Post-meal walk. Sustained glucose improvement at 90 days reported by guests who kept these three โ€” even through travel, festivals, and family events.
Gut Health Guest
Warm water on waking ยท No raw food after sunset ยท 5 minutes Pranayama before sleep. The gut does not ask for much โ€” it asks for consistency.
Weight Release Guest
Lunch as the largest meal ยท No snacking between meals ยท 10-minute oil self-massage (Abhyanga) before bath on weekends. Small. Sustainable. Lasting.

You do not leave
alone.

Shataayu Alumni Community

The WhatsApp group
that holds you.

Every Shataayu graduate joins the alumni WhatsApp community โ€” a private group of people who have been where you have been and are living where you are trying to live. Not a broadcast channel. A genuine community.

โ†’ Weekly practice or recipe shared by the Oneness Ayurveda team
โ†’ Guests share wins โ€” "glucose dropped again this month"
โ†’ Guests share slips โ€” "had sweets at a wedding, what do I do?" โ€” and get answered
โ†’ Physician or coordinator responds to questions twice a week
โ†’ Seasonal protocol updates shared first in this group
โ†’ Annual retreat announcements and priority registration
Join Alumni Community
The Annual Retreat

Your body remembers
Sattva Campus.

Most Shataayu guests return to Sattva Campus once a year โ€” not because the results have reversed, but because annual Panchakarma is the most effective preventive health investment available in the Indian context. The second retreat goes deeper. The third deeper still.

โ†’ The second retreat begins where the first one ended โ€” not from the beginning
โ†’ Your physician already knows your constitution โ€” no re-learning, only deepening
โ†’ Annual guests report compounding improvements year on year
โ†’ Priority dates offered to returning guests before public registration opens
โ†’ The annual rhythm โ€” one deep reset per year โ€” is the oldest preventive health practice in the Ayurvedic tradition
"The retreat is the door.
We help you stay in the room.
And every year, the room gets larger."
From Those Who Came Before You

Indian guests.
Real conditions.
Specific outcomes.

"
Testimonial Slot A

Indian woman โ€” 38โ€“48 โ€” PCOS or pre-diabetes or thyroid imbalance.

Tone: Specific health outcome. One measurable thing that changed. How long it has held.

Must include: The condition she came with, the exact shift (a number, a symptom gone, an energy change), and one thing she does differently now. No vague wellness language. Her doctor's reaction is gold.

First name, initial ยท City
7-Day Shataayu Retreat ยท Condition named
"
Testimonial Slot B

Indian man โ€” 48โ€“60 โ€” Type 2 diabetes or metabolic syndrome or hypertension.

Tone: Sceptic-to-converted arc. ROI framing. One thing his doctor confirmed.

Must include: His resistance before coming, what his wife or doctor said after, and one daily practice from the protocol he has maintained. The shorter and more specific, the more powerful.

First name, initial ยท City
7-Day Shataayu Retreat ยท Condition named
"
Testimonial Slot C

Indian woman or man โ€” gut issues, inflammatory disease, or chronic fatigue.

Tone: Inner shift as much as physical. The quiet that came. The clarity.

Must include: What they had tried before (allopathic / other retreats / diets), why Shataayu was different, and the one moment during the retreat they knew something had changed. Emotional authenticity over clinical data here.

First name, initial ยท City
3 or 7-Day Shataayu Retreat
Shataayu ยท Short Film

What seven days at Sattva
actually feels like.

๐Ÿ“น VIDEO PLACEHOLDER โ€” Shataayu Film A 2โ€“3 minute Indian-audience film. Morning fire ceremony โ†’ forest walk at dawn โ†’ Ayurvedic treatment โ†’ physician consultation โ†’ meal preparation โ†’ evening meditation โ†’ a guest's face at the end of Day 7. No voiceover. Hindi or Tamil ambient sound. One line of Sanskrit at the close: เคถเคคเคพเคพเคฏเฅเคƒ เคญเคตเคคเฅ. This film must make an Indian woman in Mumbai want to send it to her husband and say "this is what I need."
Duration: 2โ€“3 min
Audience: Indian urban
Audio: Ambient Hindi/Tamil
Format: 16:9 ยท 4K
๐Ÿ‡ฎ๐Ÿ‡ณ For Indian Residents Only

Reserve your place
in the retreat.

Each retreat is limited in number and confirmed after physician review. Places are offered in the order applications are received.

3-Day Retreat ยท 2 Nights
ลšhathฤyu
Foundation
An introduction to the full Shataayu experience
Investment ยท Indian Residents
โ‚น [Amount]
All-inclusive ยท Accommodation ยท All meals ยท All treatments ยท Physician consultations
What's Included
โ†’ 2 nights private accommodation at Sattva Campus
โ†’ All Ayurvedic & Siddha treatments (personalised)
โ†’ All meals โ€” dosha-personalised Sattvic diet
โ†’ Daily physician consultation
โ†’ Yoga, Pranayama & Meditation sessions
โ†’ Forest walks & Vedic chant sessions
โ†’ Home protocol document on departure
April 2026
Apr 24 โ€“ Apr 26
2 nights ยท 3 days
Open
May 2026
May 22 โ€“ May 24
2 nights ยท 3 days
Open
Register on WhatsApp โ€” 3 Day Register via Form โ†’
7-Day Retreat ยท 6 Nights ยท Most Comprehensive
ลšhathฤyu
Complete
The full convergence of all three wisdom streams
Investment ยท Indian Residents
โ‚น [Amount]
All-inclusive ยท Accommodation ยท All meals ยท All treatments ยท Physician consultations
Everything in 3-Day, Plus
โ†’ 6 nights private accommodation at Sattva Campus
โ†’ Extended Panchakarma & Siddha treatment sequence
โ†’ Sri Preethaji's mystical healing processes
โ†’ Sacred fire ceremonies (daily)
โ†’ Extended metabolic reset & gut restoration protocol
โ†’ 30-day follow-up online consultation with physician
โ†’ Extended 90-day home protocol on departure
April 2026
Apr 20 โ€“ Apr 26
6 nights ยท 7 days
Open
May 2026
May 22 โ€“ May 28
6 nights ยท 7 days
Open
Value Breakdown
6-night accommodation at Sattva Campusโ‚น [X]
All meals (21 meals, dosha-personalised)โ‚น [X]
All Ayurvedic & Siddha treatments (14 sessions)โ‚น [X]
Physician consultations (daily)โ‚น [X]
Yoga, Pranayama, Meditation, Fire Ceremoniesโ‚น [X]
30-day follow-up + 90-day home protocolโ‚น [X]
Shataayu 7-Day โ€” All Inclusiveโ‚น [Amount]
Register on WhatsApp โ€” 7 Day Register via Form โ†’
Your Questions Answered

Everything you need
to say yes.

Is this actually Ayurveda or just oil massage rebranded as wellness? +
Shataayu is a physician-supervised programme rooted in classical Ayurveda and Siddha medicine โ€” supervised by Dr. V Sunil Joshi, who developed the Oneness Ayurveda Panchakarma Protocol. This is not a spa. Your treatments are prescribed by a physician, adjusted daily, and designed around your specific constitution and health condition. The difference is the same as the difference between a doctor and a masseur.
I have diabetes / PCOS / thyroid โ€” is this safe for me? +
Yes โ€” in fact, these are the primary conditions Shataayu is designed to address. Your health history is reviewed by a physician before your place is confirmed. Any medications you are currently on will be considered in designing your treatment protocol. You do not need to stop your medication before arriving โ€” your physician will advise you on what to continue and what to adjust during the retreat.
Will I lose weight? By how much? Will it return? +
Most participants experience weight release during Shataayu โ€” but we frame it as release, not loss. The body releases what it no longer needs when cellular communication is restored. The amount varies per person and depends on your constitution and how closely you follow the post-retreat home protocol. Guests who follow the protocol report sustained release at 30, 60, and 90-day reviews. Guests who return to old patterns typically see the weight return.
Can I work from the campus during the programme? +
No โ€” and this is intentional, not a restriction. The healing that Shataayu initiates requires your full presence. The nervous system cannot be in repair and in performance mode simultaneously. Many guests find this the hardest part to commit to and the most valuable part of the experience. Our recommendation: treat the 7 days as you would surgery โ€” you would not schedule calls during surgery. Please arrange full leave before you arrive.
Is the campus safe for a woman travelling alone? +
Yes, completely. Sattva Campus is a gated, staffed, and fully supervised campus where the Oneness Movement has operated for decades. The majority of Shataayu participants are women travelling alone or in pairs. Female coordinators are available at all times. All treatment therapists are trained and supervised. The environment is described consistently by solo female guests as one of the safest and most supported spaces they have experienced.
Is there a Hindi-speaking coordinator I can speak to? +
Yes. Our team includes Hindi, Tamil, and English-speaking coordinators. When you WhatsApp us, please mention your preferred language and we will connect you with the right person. Your pre-retreat consultation and all programme communication can be conducted in Hindi.
How do I convince my family this is worth the investment? +
Share this page with them and let them read. We also have a short document you can forward โ€” "What is Shataayu?" โ€” which explains the programme clearly for someone who has not heard of it. If your family has specific concerns, our team is happy to speak with them directly on WhatsApp. Many of our participants tell us their families become their strongest advocates after seeing the results at 30 and 60 days post-retreat.
Can I get a GST invoice for health expenses? +
Yes. A GST invoice can be issued for Shataayu. Please mention this requirement when you register and our team will ensure the correct documentation is provided. Speak to your chartered accountant about whether this qualifies as a medical or wellness expense under your specific tax situation.
Still Have Questions?

Speak to our team
directly.

Our coordinators speak Hindi and English and are available to answer any question โ€” about your condition, your family's concerns, the programme, or the campus. Most people find that a 10-minute conversation answers everything. We respond within a few hours.

WhatsApp Our Team ๐Ÿ“ž   Call Us Directly
Begin Your Journey

เคถเคคเคพเคพเคฏเฅเคƒ เคญเคตเคคเฅ
May you live a hundred years of true health.

"When you leave Sattva Campus, you do not leave alone.
Your physician's protocol travels with you.
Our team stays in contact.
The alumni community holds you.

The retreat is the door. We help you stay in the room."

๐Ÿ’ฌ
Fastest ยท Recommended

Register on
WhatsApp

The fastest way to begin. Send us a message and our team will guide you through the application โ€” in Hindi or English. We will ask about your health condition, suggest the right programme, and confirm your dates.

WhatsApp โ€” Register Now

Our team responds within a few hours ยท Hindi & English ยท No payment at this stage

๐Ÿ“‹
Via Form

Begin Your
Application

Complete the form and our physician team will review your application. We will reach out within 24 hours to guide you through the next steps.

Submit Application โ†’

Physician review required ยท Limited places ยท We respond within 24 hours ยท No payment now